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Medium Baked Potato Topped with Neuman's Own Salsa and Albacore Tuna Fish Recipe

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Looking for an easy Medium baked potato topped with Neuman's own salsa and Albacore tuna fish recipe? Learn how to make Medium baked potato topped with Neuman's own salsa and Albacore tuna fish using healthy ingredients.


Submitted by fabiocannavaro

Makes 1 serving



Medium baked potato topped with Neuman's own salsa and Albacore tuna fish. The fish in the recipe is the bumble bee, so you could probably adjust your numbers down with a better brand. Using Neuman's own in the recipe since this brand is lower than most in sodium.

Recipe Ingredients for Medium baked potato topped with Neuman's own salsa and Albacore tuna fish

1 potato medium
2 tbsp Neumans salsa
2 oz drained albacore tuna fish

Recipe Directions for Medium baked potato topped with Neuman's own salsa and Albacore tuna fish

Bake potato, top with whatever salsa you like and tuna fish. Good breakfast meal
Categories

Potatoes, Breakfast, Microwave

Nutrition Facts
Serving Size 261.7g
Amount Per Serving
Calories
239
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
382mg
16%
Potassium
952mg
27%
Total Carbohydrates
39.1g
13%
Dietary Fiber
5.0g
20%
Sugars
2.9g
Protein
17.7g
Vitamin A 0% Vitamin C 37%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • High in niacin
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
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