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Mediterranean Turkey Bagelwiches Recipe

Looking for an easy Mediterranean Turkey Bagelwiches recipe? Learn how to make Mediterranean Turkey Bagelwiches using healthy ingredients.


Submitted by lostrocket

Makes 4 servings



Fast and fresh bagel-shop sandwiches from your own kitchen are just minutes away.

Recipe Ingredients for Mediterranean Turkey Bagelwiches

11 tbsp hummus
565.09 gram bagels
8 oz sliced smoked turkey
1 medium cucumber, thinly sliced
1 small red onion, thinly sliced
16 spinach leaves

Recipe Directions for Mediterranean Turkey Bagelwiches

  1. Spread about 1 tablespoon hummus over each of 4 bagel halves.

  2. Layer turkey, cucumber, onion and spinach on bagel halves with hummus. Top with remaining bagel halves.

Categories

Main Dish, Mediterranean, No Cook

Nutrition Facts
Serving Size 372.0g
Amount Per Serving
Calories
330
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
681mg
28%
Potassium
359mg
10%
Total Carbohydrates
47.6g
16%
Dietary Fiber
20.6g
82%
Sugars
3.5g
Protein
31.0g
Vitamin A 77% Vitamin C 24%
Calcium 19% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in vitamin A
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