Mediterranean Fettuccine with Shrimp Recipe

Looking for an easy Mediterranean Fettuccine with Shrimp recipe? Learn how to make Mediterranean Fettuccine with Shrimp using healthy ingredients.


Submitted by christinavt

Makes 6 servings



This quick dish tastes like it took hours to prepare. From the American Diabetes Association. fettuccine, medium shrimp, frozen spinach, plain low-fat yogurt, crumbled feta cheese, garlic cloves, dill, pepper cvt

Recipe Ingredients for Mediterranean Fettuccine with Shrimp

10 oz dry fettuccine, to yield 6 cups cooked (110374)
12 oz fresh shrimp, medium, peeled and deveined (15149)
10 oz frozen chopped spinach, thawed (11856)
1 cup plain low-fat yogurt
1/4 cup crumbled feta cheese
2 garlic cloves, minced
1 tbsp minced (fresh?) dill (2045)
1 pinch black pepper, or to taste, freshly ground

Recipe Directions for Mediterranean Fettuccine with Shrimp

Three minutes before the pasta is finished cooking, add the shrimp and spinach to the pot. Drain completely. Toss with the remaining ingredients and serve.
Categories

Cheese, Dairy, Herbs, Pasta, Seafood, Vegetables, Main Dish, American, Mediterranean, Boil, Quick, Sugar-Free

Nutrition Facts
Serving Size 199.4g
Amount Per Serving
Calories
296
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
228mg
10%
Potassium
352mg
10%
Total Carbohydrates
41.8g
14%
Dietary Fiber
3.4g
14%
Sugars
5.0g
Protein
22.4g
Vitamin A 117% Vitamin C 8%
Calcium 21% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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