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Mediterranean Chicken Wrap Recipe

Looking for an easy Mediterranean Chicken Wrap recipe? Learn how to make Mediterranean Chicken Wrap using healthy ingredients.


Submitted by bjmeacham

Makes 1 serving



This is a very tasty wrap with hummus and other good stuff. Easy to make especially if you have leftover chicken.

Recipe Ingredients for Mediterranean Chicken Wrap

1/2 breast of chicken, boneless
1/2 cup Italian dressing
1 wrap
3 tablespoons hummus
2 romain lettuce leaves
1/2 tomato, sliced

Recipe Directions for Mediterranean Chicken Wrap

  1. Marinate chicken in Italian dressing. Grill chicken thoroughly.

  2. Cut chicken into thin slices.

  3. Spread hummus on wrap.

  4. Place lettuce, tomato slices and sliced chicken on top of hummus.

  5. Roll the wrap.

Categories

Main Dish

Nutrition Facts
Serving Size 404.5g
Amount Per Serving
Calories
742
Calories from Fat
392
% Daily Value*
Total Fat
43.6g
67%
Saturated Fat
6.7g
34%
Trans Fat
0.0g
Cholesterol
152mg
51%
Sodium
260mg
11%
Potassium
542mg
15%
Total Carbohydrates
51.6g
17%
Dietary Fiber
5.3g
21%
Sugars
11.3g
Protein
36.0g
Vitamin A 72% Vitamin C 29%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
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