Mediteranian Olive Chicken Breasts Recipe

Looking for an easy Mediteranian Olive Chicken Breasts recipe? Learn how to make Mediteranian Olive Chicken Breasts using healthy ingredients.


Submitted by ronit

Makes 8 servings



Use the water from the olives for added flavor. You can also add hot pepper to spice it up a bit. This has a very strong flavor on it's own.

Recipe Ingredients for Mediteranian Olive Chicken Breasts

200 g tomato paste
2 large onion, diced
1 1/2 kg chicken breast skinless and boneless, sliced
2 tsp oregano
280 g olives, pitted
1/2 cup water

Recipe Directions for Mediteranian Olive Chicken Breasts

  1. Fry the onion, using a little bit of water in place of oil to keep from burning.

  2. Add the rest of the ingredients and continue cooking until the meat is fully cooked.

  3. Serve with rice or buckwheat groats.

Categories

Chicken, Main Dish, Mediterranean, SteamStew

Nutrition Facts
Serving Size 300.2g
Amount Per Serving
Calories
361
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
145mg
48%
Sodium
449mg
19%
Potassium
667mg
19%
Total Carbohydrates
10.9g
4%
Dietary Fiber
2.9g
12%
Sugars
4.2g
Protein
56.0g
Vitamin A 12% Vitamin C 14%
Calcium 8% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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