Medeterainian Salad Recipe

Looking for an easy Medeterainian Salad recipe? Learn how to make Medeterainian Salad using healthy ingredients.


Submitted by barb_blue

Makes 1 serving



Not really sure, baught it a restraunt.

Recipe Ingredients for Medeterainian Salad

2 oz(56 g) Angel Hair
1 oz Mix Spring A Blend of Seasonal Greens
2 tbsp Pine Nuts, Pignolia, Dried
3 olives Greek Kalamata Olive Bar
5 ea. Raw Tomato Cherry
2 tbsp Oil Olive Extra Virgin
0.5 cup, chopped or diced Chicken, Breast, Meat Only

Recipe Directions for Medeterainian Salad

Still not sure, baught it at a restraunt.
Categories

Chicken

Nutrition Facts
Serving Size 301.6g
Amount Per Serving
Calories
744
Calories from Fat
426
% Daily Value*
Total Fat
47.3g
73%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
335mg
14%
Potassium
472mg
13%
Total Carbohydrates
47.6g
16%
Dietary Fiber
7.3g
29%
Sugars
3.6g
Protein
35.7g
Vitamin A 14% Vitamin C 17%
Calcium 4% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
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