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Medetarian Vegetable Rosotto Recipe

Looking for an easy Medetarian Vegetable Rosotto recipe? Learn how to make Medetarian Vegetable Rosotto using healthy ingredients.


Submitted by lynniegee

Makes 4 servings



risotto with barley and vegetables

Recipe Ingredients for Medetarian Vegetable Rosotto

4 serving Risotto Rice Arborio Grain
1 Serving Spread
1 cup Barley
1 tbsp chopped Onions
0.1 cup Tomato Puree
3/4 cup Vegetables Mixed California Style
4 cup, pieces or slices Mushrooms
0.25 full glass (6.0 fl oz) Wine, Table, Red

Recipe Directions for Medetarian Vegetable Rosotto

fry onion in butter. cook veg. add rice to onion with wine. Add pint water add vegetable cook for 25mins
Categories

Rice, Main Dish

Nutrition Facts
Serving Size 205.6g
Amount Per Serving
Calories
362
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
19mg
1%
Potassium
448mg
13%
Total Carbohydrates
75.5g
25%
Dietary Fiber
9.4g
38%
Sugars
2.5g
Protein
11.5g
Vitamin A 17% Vitamin C 17%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in selenium
  •   Bad points
  • Contains alcohol
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