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Meaty Black Olive Cassarole Recipe

Looking for an easy Meaty Black Olive Cassarole recipe? Learn how to make Meaty Black Olive Cassarole using healthy ingredients.


Submitted by indiana_bev

Makes 6 servings



Meaty Noodle Cassarole, with cheese, tomato sauce, and black olives.

Recipe Ingredients for Meaty Black Olive Cassarole

2 cups tomato sauce
6 american cheese slices
12 oz noodles
1 lb ground beef
1/4 cup black olives
1/2 cup onion
1/4 tsp salt
1/4 tsp pepper

Recipe Directions for Meaty Black Olive Cassarole

Brown ground beefand onions. Drain fat. Add the rest of the ingrediants. Put in a baking dish. Bake at 350* until bubbly.
Categories

Beef, Main Dish, American, Bake

Nutrition Facts
Serving Size 250.5g
Amount Per Serving
Calories
322
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
894mg
37%
Potassium
667mg
19%
Total Carbohydrates
23.1g
8%
Dietary Fiber
2.1g
8%
Sugars
5.6g
Protein
30.7g
Vitamin A 10% Vitamin C 10%
Calcium 15% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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