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Meatloaf Recipe

Looking for an easy Meatloaf recipe? Learn how to make Meatloaf using healthy ingredients.


Submitted by origcagirl

Makes 6 servings



http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_29712,00.html?rsrc=search

Recipe Ingredients for Meatloaf

1 2/3 pounds ground beef
1 medium onion, cut into chunks
1/2 cup celery
1 green bell pepper
1 large egg
1/8 cup milk
1 cup bread crumbs
1 cup barbecue sauce
1/2 cup salsa

Recipe Directions for Meatloaf

  1. See :

  2. http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_29712,00.html?rsrc=search

Categories

Beef, Main Dish, American, Bake, Quick

Nutrition Facts
Serving Size 268.9g
Amount Per Serving
Calories
372
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
148mg
49%
Sodium
672mg
28%
Potassium
774mg
22%
Total Carbohydrates
23.2g
8%
Dietary Fiber
2.4g
10%
Sugars
7.5g
Protein
43.3g
Vitamin A 17% Vitamin C 75%
Calcium 8% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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