Meatloaf Recipe

Looking for an easy Meatloaf recipe? Learn how to make Meatloaf using healthy ingredients.


Submitted by stephf1077

Makes 1 serving



2 lbs of hamburger 1 lb of sausage 2 eggs 1 box of stuffing seasonings

Recipe Ingredients for Meatloaf

1 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Patty
13 grams Pork Sausage, Fresh, Cooked
1/2 cup Bread Stuffing, Cornbread, Dry Mix, Prepared
2 large Egg, Whole

Recipe Directions for Meatloaf

Mix well and place in a 9 x 13 pan and bake for 1 hour at 475.
Categories

Beef

Nutrition Facts
Serving Size 298.0g
Amount Per Serving
Calories
512
Calories from Fat
252
% Daily Value*
Total Fat
28.0g
43%
Saturated Fat
8.6g
43%
Trans Fat
0.0g
Cholesterol
499mg
166%
Sodium
748mg
31%
Potassium
530mg
15%
Total Carbohydrates
22.7g
8%
Dietary Fiber
2.9g
12%
Sugars
4.7g
Protein
40.4g
Vitamin A 17% Vitamin C 1%
Calcium 9% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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