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Meatloaf Recipe

Looking for an easy Meatloaf recipe? Learn how to make Meatloaf using healthy ingredients.


Submitted by howellr

Makes 10 servings



Glenn's mom's meatloaf, minus the worcheshire sauce.

Recipe Ingredients for Meatloaf

2 lbs hamburger
2 eggs
45 saltine crackers
1 tsp salt
1 tsp garlic powder
1 onion, grated
1 cup milk
1 cup ketchup

Recipe Directions for Meatloaf

  1. smash up crackers.

  2. add remaining ingredients.

  3. cook at 375 for 1 hour covered.

  4. add ketchup to top of loaf after one hour of cooking.

  5. cook 30 more minutes uncovered.

Categories

Main Dish

Nutrition Facts
Serving Size 204.8g
Amount Per Serving
Calories
404
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
4.6g
23%
Trans Fat
1.7g
Cholesterol
108mg
36%
Sodium
1169mg
49%
Potassium
530mg
15%
Total Carbohydrates
40.4g
13%
Dietary Fiber
1.8g
7%
Sugars
6.9g
Protein
30.4g
Vitamin A 6% Vitamin C 7%
Calcium 10% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in zinc
  •   Bad points
  • High in sodium
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