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Meatloaf Recipe

Looking for an easy Meatloaf recipe? Learn how to make Meatloaf using healthy ingredients.


Submitted by mbieker1

Makes 5 servings



From here: http://www.momswhothink.com/easy-recipes/meatloaf-recipe.html

Recipe Ingredients for Meatloaf

1 serving Lipton Onion Soup Mix
1 large egg
2/3 cup milk
3 tablespoons catsup
3 tablespoons brown sugar
1 tablespoon yellow mustard
908 grams Ground Beef 85% Lean -Raw

Recipe Directions for Meatloaf

  1. Preheat the oven to 350 degrees F.

  2. Mix the onion soup mix, ground beef, egg and milk together.

  3. Form the combination into a well packed loaf shape in a 13 X 9 X 2 loaf pan.

  4. Combine the rest of the ingredients and spoon onto the top of the meatloaf.

  5. Bake uncovered, for about an hour. When done, take the meatloaf out of the pan and place on a serving plate. Let stand for 10 minutes before slicing.

Categories

Beef, Main Dish, American, Bake

Nutrition Facts
Serving Size 243.1g
Amount Per Serving
Calories
455
Calories from Fat
262
% Daily Value*
Total Fat
29.1g
45%
Saturated Fat
11.1g
55%
Trans Fat
2.0g
Cholesterol
168mg
56%
Sodium
407mg
17%
Potassium
644mg
18%
Total Carbohydrates
10.2g
3%
Dietary Fiber
0.2g
1%
Sugars
9.1g
Protein
36.5g
Vitamin A 4% Vitamin C 3%
Calcium 5% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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