Meatloaf Recipe

Looking for an easy meatloaf recipe? Learn how to make meatloaf using healthy ingredients.


Submitted by believe1188

Makes 8 servings



Homemade meatloaf with beef and pork

Recipe Ingredients for meatloaf

1 loaf ( yield from 1 lb raw meat ) Beef, Ground, 85% Lean Meat / 15% Fat, Loaf
8 oz Pork Sausage, Fresh, Cooked
1 large Egg, Whole
0.5 cup (8 fl oz) Soup, Tomato
3 tbsp Ketchup
1 cup Rice, White, Medium-grain, Cooked
2 serving Steak Sauce

Recipe Directions for meatloaf

  1. Cook rice

  2. Mix ingredients together in bowl

  3. Put in meatloaf pan

  4. Bake at 375 for 1 hour

Categories

Beef

Nutrition Facts
Serving Size 188.1g
Amount Per Serving
Calories
242
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
71mg
3%
Potassium
1mg
0%
Total Carbohydrates
1.6g
1%
Sugars
0.5g
Protein
0.1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very low in sugar
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