Meatloaf Recipe

Looking for an easy meatloaf recipe? Learn how to make meatloaf using healthy ingredients.


Submitted by caris48

Makes 6 servings



good alternative to all beef meatloaf

Recipe Ingredients for meatloaf

1/4 pound ground beef
1 pound ground turkey
1/2 cup onions, chopped
1/2 cup red peppers, chopped
1/4 cup Ketchup
1/4 cup tomato sauce
2 slices bread
1 egg

Recipe Directions for meatloaf

mix all ingredients and bake at 350 for 1 hour
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 147.1g
Amount Per Serving
Calories
252
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
125mg
42%
Sodium
290mg
12%
Potassium
419mg
12%
Total Carbohydrates
6.6g
2%
Dietary Fiber
0.6g
2%
Sugars
4.0g
Protein
28.2g
Vitamin A 6% Vitamin C 35%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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