Meatloaf Recipe

Looking for an easy Meatloaf recipe? Learn how to make Meatloaf using healthy ingredients.


Submitted by sammax73

Makes 8 servings



one of many versions of meatloaf use any type of soup mix not actual soup

Recipe Ingredients for Meatloaf

1 1/2 lbs ground beef
1/4 cup shredded cheddar cheese
1/4 cup bread crumbs
1 cup onion soup
1/4 cup mushrooms
3 tbs ketchup
3 tbs bbq sauce
2 eggs

Recipe Directions for Meatloaf

  1. comgine all ingreadients in large bowl

  2. bake in meatloaf or bread pan at 350 for 90 minutes

Categories

Beef, Main Dish, American, Bake

Nutrition Facts
Serving Size 147.4g
Amount Per Serving
Calories
230
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
511mg
21%
Potassium
425mg
12%
Total Carbohydrates
8.2g
3%
Dietary Fiber
0.4g
2%
Sugars
3.9g
Protein
29.6g
Vitamin A 3% Vitamin C 2%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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