Meatloaf Recipe

Looking for an easy Meatloaf recipe? Learn how to make Meatloaf using healthy ingredients.


Submitted by specialk007

Makes 8 servings



Meatloaf with Laura's Lean Beef (92%)

Recipe Ingredients for Meatloaf

32 oz Laura's 92% Lean Ground Beef
2 large Egg, Whole
15 grams Worcestershire Sauce

Recipe Directions for Meatloaf

squish your meat with your choice of spices and the eggs, bake in the oven at 350 for about an hour.
Categories

Beef, American

Nutrition Facts
Serving Size 127.4g
Amount Per Serving
Calories
181
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
110mg
5%
Potassium
16mg
0%
Total Carbohydrates
0.5g
0%
Sugars
0.5g
Protein
22.6g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
D+
  Good points
  • Very low in sugar
  • High in iron
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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