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Meatloaf Recipe

Looking for an easy Meatloaf recipe? Learn how to make Meatloaf using healthy ingredients.


Submitted by maddie99

Makes 4 servings



The best meatloaf you will ever eat. Yum!

Recipe Ingredients for Meatloaf

16 oz 90% lean ground beef
2 slices wheat bread
1 large Egg, Whole
6 tbsp Onion Recipe Soup Mix
2 tbsp Ketchup
2 tbsp Ketchup
1 (oz g)) Steak Sauce A-1

Recipe Directions for Meatloaf

Mix all ingredients except for 2 T ketchup and steak sauce. Form into loaf shape. Cook on top of grated pan on top of deep cookie sheet in order for grease to drip off. Cook at 350 for 45 min. Mix remaining 2 T ketchup together with steak sauce in separate bowl. Remove meatloaf after 45 min and top with the ketchup-steak sauce mixture. Return to oven and bake another 15 min. Temperature should be at least 160 before serving.
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 193.3g
Amount Per Serving
Calories
354
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
5.7g
28%
Trans Fat
1.0g
Cholesterol
143mg
48%
Sodium
1270mg
53%
Potassium
486mg
14%
Total Carbohydrates
19.3g
6%
Dietary Fiber
2.1g
8%
Sugars
9.2g
Protein
34.8g
Vitamin A 4% Vitamin C 7%
Calcium 7% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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