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Meatloaf with Quinoa Recipe

Looking for an easy meatloaf with Quinoa recipe? Learn how to make meatloaf with Quinoa using healthy ingredients.


Submitted by korosec

Makes 8 servings



meatloaf with quinoa instead of bread crumbs

Recipe Ingredients for meatloaf with Quinoa

3/4 lb ground beef
1/2 lb ground pork
1 cup quinoa
1 egg
1/10 cup parsley
1 salt
1 pepper
1/10 cup onions flakes
2 tbsp A1
2 slices bacon

Recipe Directions for meatloaf with Quinoa

mix all together. place bacon on top and bake at 350 for 30 minutes
Categories

Main Dish

Nutrition Facts
Serving Size 97.2g
Amount Per Serving
Calories
201
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
73mg
3%
Potassium
415mg
12%
Total Carbohydrates
12.9g
4%
Dietary Fiber
1.4g
6%
Sugars
0.1g
Protein
23.9g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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