Meatloaf Muffins Recipe

Looking for an easy Meatloaf Muffins recipe? Learn how to make Meatloaf Muffins using healthy ingredients.


Submitted by holly416

Makes 10 servings



Original Recipe : http://www.recipezaar.com/recipe/meatloaf-muffins-423158. Add 1lb of lean bison instead of 12 oz. The recipe calculator would not select the correct bison data so I modified the amount to reflect the true ingredients.

Recipe Ingredients for Meatloaf Muffins

14 oz bison, Separable Lean Only, Cooked, Roasted
2 1/2 tbsp bread crumbs
3 tbsp barbeque sauce
1 tablespoon Worcestershire sauce
1 egg whites
1/4 cup of parsley
2 garlic cloves, minced

Recipe Directions for Meatloaf Muffins

Mix all ingredients spoon into muffin tins bake 350 for 20 minutes.
Categories

Beef, First Course

Nutrition Facts
Serving Size 53.0g
Amount Per Serving
Calories
113
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
120mg
5%
Potassium
165mg
5%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.2g
1%
Sugars
1.7g
Protein
10.1g
Vitamin A 3% Vitamin C 4%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
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