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Meatloaf Homemade Recipe

Looking for an easy Meatloaf homemade recipe? Learn how to make Meatloaf homemade using healthy ingredients.


Submitted by sbradley8

Makes 8 servings



half ground beef half ground pork

Recipe Ingredients for Meatloaf homemade

3/4 lb lean ground beef
3/4 lb ground pork
1/2 onion
1 egg
2 cups grated bread crumbs
1/4 cup low fat milk
1/2 cup ketchup

Recipe Directions for Meatloaf homemade

mix, add spices (sage, thyme, salt, pepper, garlic powder) put ketchup on top and bake at 375 - 400
Categories

Main Dish

Nutrition Facts
Serving Size 147.1g
Amount Per Serving
Calories
275
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
428mg
18%
Potassium
490mg
14%
Total Carbohydrates
24.3g
8%
Dietary Fiber
1.4g
6%
Sugars
5.8g
Protein
28.9g
Vitamin A 4% Vitamin C 5%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • High in zinc
  •   Bad points
  • High in cholesterol
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