Meatloaf - Grade A Recipe

Looking for an easy Meatloaf - grade A recipe? Learn how to make Meatloaf - grade A using healthy ingredients.


Submitted by eveh

Makes 10 servings



turkey and beef combine for a tasty low-fat super healthy dinner.

Recipe Ingredients for Meatloaf - grade A

1 1/4 lb ground turkey
1 lb lean ground beef
3/4 c celery, chopped
1/2 c carrots, shredded
3 eggs
2 oz tomato paste
1 c bread crumbs
5 oz onion
4 t dijon mustard
7 oz zucchini, shredded (about 1 medium)
1 T flax seed
1/2 t paprika
1/4 t ground mustard

Recipe Directions for Meatloaf - grade A

combine all ingredients. form into two loaves. bake until done.
Categories

Main Dish

Nutrition Facts
Serving Size 183.1g
Amount Per Serving
Calories
302
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
154mg
51%
Sodium
230mg
10%
Potassium
558mg
16%
Total Carbohydrates
12.1g
4%
Dietary Fiber
1.8g
7%
Sugars
2.9g
Protein
33.4g
Vitamin A 24% Vitamin C 11%
Calcium 6% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in selenium
  • High in zinc
  •   Bad points
  • High in cholesterol
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