Meatloaf - Bbq, Paula Dean Recipe

Looking for an easy Meatloaf - BBQ, Paula Dean recipe? Learn how to make Meatloaf - BBQ, Paula Dean using healthy ingredients.


Submitted by janae18

Makes 6 servings



http://www.foodnetwork.com/recipes/paula-deen/barbeque-meat-loaf-recipe/index.html

Recipe Ingredients for Meatloaf - BBQ, Paula Dean

1 1/2 pounds ground beef
1 cup fresh bread crumbs
1 onion, diced
1 egg, lightly beaten
1 1/2 teaspoons salt
1/2 teaspoon pepper
16 ounce tomato sauce
3 tablespoons vinegar
3 tablespoons brown sugar
2 tablespoons Dijon mustard
2 tablespoons Worcestershire sauce
1/2 cup water, to thin sauce if necessary

Recipe Directions for Meatloaf - BBQ, Paula Dean

  1. Preheat oven to 350 degrees F.

  2. Mix together the beef, bread crumbs, onion, egg, salt, pepper, and 1/2 cup of the tomato sauce. Form this mixture into a loaf and place it in a shallow pan. Stir together the remaining tomato sauce, vinegar, sugar, mustard, Worcestershire and the water (if too thick). Pour this sauce over the meatloaf. Bake for 1 hour, basting every 15 minutes with the pan juices.

  3. Cook's Note: Try serving as a sandwich with mayonnaise.

Categories

Main Dish

Nutrition Facts
Serving Size 276.3g
Amount Per Serving
Calories
346
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
132mg
44%
Sodium
1321mg
55%
Potassium
800mg
23%
Total Carbohydrates
24.7g
8%
Dietary Fiber
2.5g
10%
Sugars
10.6g
Protein
39.2g
Vitamin A 6% Vitamin C 11%
Calcium 7% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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