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Meatless Mix Recipe

Looking for an easy Meatless Mix recipe? Learn how to make Meatless Mix using healthy ingredients.


Submitted by kjk64

Makes 1 serving



Veggie meatless ground (Yves), quinoa, veggie cheese, black beans, salsa and corn.

Recipe Ingredients for Meatless Mix

Mild Salsa
Organic Baby Romaine Clamshell
Spring Mix
Bushs Best Black Beans
Corn Salsa
Quinoa
Veggie Ground Round Original
Veggie Shreds Cheddar Flavor

Recipe Directions for Meatless Mix

Mix together, put mixture over salad.
Categories

Vegetarian

Nutrition Facts
Serving Size 295.0g
Amount Per Serving
Calories
318
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Trans Fat
0.0g
Sodium
993mg
41%
Potassium
748mg
21%
Total Carbohydrates
41.4g
14%
Dietary Fiber
9.5g
38%
Sugars
5.6g
Protein
30.8g
Vitamin A 61% Vitamin C 24%
Calcium 30% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
70% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in riboflavin
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • High in sodium
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