Meatballs with Tomato Recipe

Looking for an easy meatballs with tomato recipe? Learn how to make meatballs with tomato using healthy ingredients.


Submitted by saragad

Makes 1 serving



need some change ??? here a quick recipe

Recipe Ingredients for meatballs with tomato

6 meatballs Meatballs
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
10 strips Peppers, Sweet, Green
10 grams Wheat Flour, White, All-purpose, Enriched, Bleached

Recipe Directions for meatballs with tomato

  1. stir tomato and the green pepper

  2. add the meat balls and then some water for 10 mins

  3. add 1 tsp of flour and stir and leave it until its cooked

Categories

Main Dish

Nutrition Facts
Serving Size 220.0g
Amount Per Serving
Calories
213
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
537mg
22%
Potassium
480mg
14%
Total Carbohydrates
15.7g
5%
Dietary Fiber
2.2g
9%
Sugars
4.9g
Protein
11.3g
Vitamin A 22% Vitamin C 62%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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