Meatballs with Tomato, Pepper, Onion and Mushroom Recipe

Looking for an easy Meatballs with Tomato, Pepper, Onion and Mushroom recipe? Learn how to make Meatballs with Tomato, Pepper, Onion and Mushroom using healthy ingredients.


Submitted by almdennis

Makes 4 servings



Meatballs in a tomato "sauce" for meatball sandwiches. 203 cal./serving + roll

Recipe Ingredients for Meatballs with Tomato, Pepper, Onion and Mushroom

1 lb. ground turkey (93%)
14 1/2 oz. Stewed Tomatoes
1/2 green pepper, sliced
2 slices onion, separated
2 large mushrooms, sliced
1 tbls. grated parmesan cheese

Recipe Directions for Meatballs with Tomato, Pepper, Onion and Mushroom

  1. Divide turkey into 16 meatballs. Brown and drain off grease. Remove meatballs from skillet.

  2. Add stewed tomatoes, sliced onlon, sliced mushrooms and sliced green pepper to skillet. Saute until onion and pepper are tender.

  3. Add meatballs and simmer until heated through.

  4. Serve on toasted reduced-calorie hot dog buns

Categories

Main Dish

Nutrition Facts
Serving Size 248.3g
Amount Per Serving
Calories
203
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
400mg
17%
Potassium
71mg
2%
Total Carbohydrates
8.8g
3%
Dietary Fiber
2.0g
8%
Sugars
6.4g
Protein
24.0g
Vitamin A 9% Vitamin C 33%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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