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Meatballs and Sauce Recipe

Looking for an easy Meatballs and sauce recipe? Learn how to make Meatballs and sauce using healthy ingredients.


Submitted by rayve

Makes 10 servings



http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_31438,00.html

Recipe Ingredients for Meatballs and sauce

2 pounds ground beef
4 eggs
1 1/2 cups bread crumbs
75 g parmesan cheese
2 garlic cloves, chopped
1/2 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon parsley
1/4 cup olive oil
1 medium onion, chopped
1 garlic clove, chopped
6 ounce tomato paste
56 ounce tomatoes
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 teaspoon parsley

Recipe Directions for Meatballs and sauce

http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_31438,00.html
Categories

Main Dish

Nutrition Facts
Serving Size 326.3g
Amount Per Serving
Calories
388
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
162mg
54%
Sodium
518mg
22%
Potassium
1005mg
29%
Total Carbohydrates
23.1g
8%
Dietary Fiber
3.6g
14%
Sugars
7.6g
Protein
37.1g
Vitamin A 35% Vitamin C 43%
Calcium 16% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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