Meatballs Recipe

Looking for an easy Meatballs recipe? Learn how to make Meatballs using healthy ingredients.


Submitted by brendakoesterman

Makes 8 servings



Mustard ketcup Worcestershire ones

Recipe Ingredients for Meatballs

1 1/2 lb extra lean ground beef
1/2 cup ketchup
1/2 cup mustard
1/4 cup oats
2 eggs

Recipe Directions for Meatballs

mix, form into 45 small balls bake at 375 for 22 minutes
Categories

Main Dish

Nutrition Facts
Serving Size 123.5g
Amount Per Serving
Calories
232
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
3.1g
15%
Trans Fat
0.1g
Cholesterol
111mg
37%
Sodium
238mg
10%
Potassium
444mg
13%
Total Carbohydrates
8.8g
3%
Dietary Fiber
1.9g
8%
Sugars
3.8g
Protein
26.8g
Vitamin A 4% Vitamin C 4%
Calcium 7% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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