Meatballs Recipe

Looking for an easy Meatballs recipe? Learn how to make Meatballs using healthy ingredients.


Submitted by pangerino

Makes 9 servings



Southern-style Italian meatballs like Nana used to make

Recipe Ingredients for Meatballs

1/2 lb. ground pork
1/2 lb. lean ground beef
3/4 c. bread crumbs
2 T. water
2 eggs, lightly beaten
2 T. chopped parsley
3 T. grated parmesan cheese
3 cloves minced garlic
3/4 t. salt
1/4 t. pepper

Recipe Directions for Meatballs

Preheat oven to 350F. Add breadcrumbs & water to large bowl. Add other ingredients and mix gently until well-combined (do not over-mix). Use an ice cream scoop to portion out mixture and roll into 9 meatballs. Place in a glass baking dish and bake in the oven for 25-30 minutes or until inside is no longer pink.
Categories

Beef, Pork, Main Dish

Nutrition Facts
Serving Size 76.5g
Amount Per Serving
Calories
142
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
331mg
14%
Potassium
250mg
7%
Total Carbohydrates
7.1g
2%
Dietary Fiber
0.5g
2%
Sugars
0.7g
Protein
17.4g
Vitamin A 3% Vitamin C 2%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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