Meatballs Recipe

Looking for an easy meatballs recipe? Learn how to make meatballs using healthy ingredients.


Submitted by ncelik

Makes 28 servings



made with ground beef one meatball equals one serving

Recipe Ingredients for meatballs

2 lbs lean ground beef
1 big onion
2 eggs
5 slices of bread
2 cloves of garlic
1 tsp of salt
1 pepper
1 tbsp parsley

Recipe Directions for meatballs

  1. chop oninons, parsley and garlic into small pieces

  2. There was no entried for bread crumbles so rather than bread, you can used bread crumbles (5tbsp is fine)

  3. mix all ingredient and make meatballs

  4. grill or broil

Categories

Main Dish

Nutrition Facts
Serving Size 43.1g
Amount Per Serving
Calories
72
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
120mg
5%
Potassium
146mg
4%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.1g
0%
Sugars
0.3g
Protein
10.4g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement