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Meatballs Recipe

Looking for an easy Meatballs recipe? Learn how to make Meatballs using healthy ingredients.


Submitted by kathy57

Makes 6 servings



makes about 30 meatballs, carbs are per meatball

Recipe Ingredients for Meatballs

1 lb hamburger meat
1/2 c bread crumbs
1/2 c milk
1/2 c parmesan cheese
6 cloves garlic
1 c olive oil
1 tbsp salt
1 tsp pepper
1 c flour

Recipe Directions for Meatballs

mix all ingredients together except olive oil. lightly flour each meatball. Fry lightly til can pick up meatball with fork. If slides off, fry a little longer.
Categories

Main Dish

Nutrition Facts
Serving Size 176.4g
Amount Per Serving
Calories
610
Calories from Fat
400
% Daily Value*
Total Fat
44.4g
68%
Saturated Fat
9.1g
45%
Trans Fat
0.1g
Cholesterol
66mg
22%
Sodium
1415mg
59%
Potassium
361mg
10%
Total Carbohydrates
24.9g
8%
Dietary Fiber
1.1g
4%
Sugars
1.8g
Protein
27.3g
Vitamin A 2% Vitamin C 2%
Calcium 15% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
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