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Meatballs Recipe

Looking for an easy meatballs recipe? Learn how to make meatballs using healthy ingredients.


Submitted by thaws08

Makes 19 servings



main course meatballs 4 per portion 19 portions

Recipe Ingredients for meatballs

1 lb. ground beef
1 lb. ground pork
1 lb. ground veal
4 eggs
1 cup bread crumbs
1/2 cup half and half

Recipe Directions for meatballs

  1. combine all in mixer

  2. mix med .speed for 2 min.

  3. portion into 1 oz. balls and freeze.

  4. gently simmer in sauce.

Categories

Main Dish, Italian

Nutrition Facts
Serving Size 92.9g
Amount Per Serving
Calories
164
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
106mg
4%
Potassium
309mg
9%
Total Carbohydrates
4.4g
1%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
21.4g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Very high in cholesterol
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