Meatballs and Noodles Recipe

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Looking for an easy Meatballs and Noodles recipe? Learn how to make Meatballs and Noodles using healthy ingredients.


Submitted by thomascook

Makes 1 serving



West Virginia style meatballs and noodles

Recipe Ingredients for Meatballs and Noodles

6 oz raw All Breast Meat Fresh Ground Turkey

Recipe Directions for Meatballs and Noodles

Saute 1/2 onion. Mix with worchester sauce and chopped spinach and 1 lb-1.25 lb of ground turkey. Mix into golf-ball sized meatballs, around 20. Brown meatballs, then add 1 can of condensed low-sodium cream of celery soup and 1 cup of chicken broth. Serve on a bed of noodles.
Categories

Main Dish

Nutrition Facts
Serving Size 170.1g
Amount Per Serving
Calories
195
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
82mg
3%
Potassium
495mg
14%
Total Carbohydrates
0.0g
0%
Protein
42.0g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
61% confidence
B+
  Good points
  • Low in sodium
  • Very high in niacin
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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