Meatballs in Gravy/ Kofta Curry Recipe

Looking for an easy meatballs in gravy/ kofta curry recipe? Learn how to make meatballs in gravy/ kofta curry using healthy ingredients.


Submitted by shirin965

Makes 1 serving



meatballs in gravy comes in a sweet and sour test along with lots of flavor. I love to have this curry as it has herbs and spices exactly the way I like

Recipe Ingredients for meatballs in gravy/ kofta curry

3 serving Ground Beef
1 large (3" to 4-1/4" dia.) Potatoes, Boiled
30 grams liberty greek yogurt
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
0.33 cup Vegetable Oil, Canola
2 Teaspoon Chilli Powder
2 tsp Sea Salt
1.5 medium (2-1/2" dia) Onions
2 tbsp Tandoori Paste
1 serving, raw Cilantro
1 oz Chilli

Recipe Directions for meatballs in gravy/ kofta curry

  1. I leaned it from youtube. She used raw potato while I used boiled. you will find some difference in the amount of spices too. Its just some minor moderation I made to suit myself. enjoy!

  2. http://www.youtube.com/watch?v=5GjyM2IJxig

Categories

Asian

Nutrition Facts
Serving Size 1115.1g
Amount Per Serving
Calories
1874
Calories from Fat
1115
% Daily Value*
Total Fat
123.9g
191%
Saturated Fat
22.7g
113%
Trans Fat
0.0g
Cholesterol
267mg
89%
Sodium
5378mg
224%
Potassium
2775mg
79%
Total Carbohydrates
97.4g
32%
Dietary Fiber
15.7g
63%
Sugars
19.6g
Protein
93.1g
Vitamin A 83% Vitamin C 113%
Calcium 14% Iron 73%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sodium
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