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Meatball Dinner Recipe

Looking for an easy Meatball Dinner recipe? Learn how to make Meatball Dinner using healthy ingredients.


Submitted by barbincda

Makes 4 servings



Turkey meatballs with veggies and pasta sauce

Recipe Ingredients for Meatball Dinner

1 green pepper, chopped
1 red pepper, chopped
1 large onion, chopped
2 cups sliced mushrooms
2 cups baby spinach
2 cups pasta sauce
2 cups turkey, minced
2 tsp basil
2 tsp oregano
2 tsp thyme
2 tsp pepper
2 tsp olive oil

Recipe Directions for Meatball Dinner

  1. Assemble 12 meatballs - meat and spices

  2. Fry meatballs in olive oil.

  3. Remove and add veg, fry til tender.

  4. Add meatballs to veggies.

  5. Add pasta sauce.

  6. Simmer 15 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 347.0g
Amount Per Serving
Calories
295
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
580mg
24%
Potassium
999mg
29%
Total Carbohydrates
27.1g
9%
Dietary Fiber
6.5g
26%
Sugars
15.3g
Protein
25.5g
Vitamin A 63% Vitamin C 122%
Calcium 10% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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