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Meat Spaghetti Sauce Recipe

Looking for an easy Meat Spaghetti Sauce recipe? Learn how to make Meat Spaghetti Sauce using healthy ingredients.


Submitted by laurajguil

Makes 6 servings



A lean low sodium spaghetti sauce

Recipe Ingredients for Meat Spaghetti Sauce

20 oz Extra Lean 99% Fat Free Fresh Tray Ground Breast
667 grams Francesco Rinaldi Roasted Red Peppers
5 pepper Peppers, Jalapeno
5 tsp Pepper, Red Or Cayenne
1 small Onions

Recipe Directions for Meat Spaghetti Sauce

  1. Cook ground turkey, and remove from pot.

  2. Add a bit of water, and saute the diced veggies.

  3. Return meat to the pot, and add the spaghetti sauce.

  4. Simmer for 20 - 30 min.

Categories

Main Dish

Nutrition Facts
Serving Size 228.8g
Amount Per Serving
Calories
177
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
96mg
4%
Potassium
726mg
21%
Total Carbohydrates
12.4g
4%
Dietary Fiber
2.7g
11%
Sugars
6.4g
Protein
24.2g
Vitamin A 28% Vitamin C 11%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in saturated fat
  • High in potassium
  • High in vitamin A
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