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Meat Sauce Recipe

Looking for an easy Meat Sauce recipe? Learn how to make Meat Sauce using healthy ingredients.


Submitted by cbeaumont

Makes 12 servings



Ground Beef & Canned Tomatos/Sauce with seasonings (can substitute Spaghetti Sauce).

Recipe Ingredients for Meat Sauce

1 lb ground beef
15 oz canned tomatos
7 1/2 oz tomato sauce
1 tbsp rosemary
1 tbsp oregano
1 tbsp basil
1 tsp minced garlic

Recipe Directions for Meat Sauce

  1. Cook ground beef in skillet until no longer pink. Add tomatos, tomato sauce, and spices. Let simmer for 5 min.

  2. Makes about 12 1/2 c servings.

Categories

Main Dish

Nutrition Facts
Serving Size 92.1g
Amount Per Serving
Calories
83
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
120mg
5%
Potassium
306mg
9%
Total Carbohydrates
2.9g
1%
Dietary Fiber
1.0g
4%
Sugars
1.7g
Protein
12.1g
Vitamin A 8% Vitamin C 10%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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