Meat Loaf Muffins Recipe Recipe

Looking for an easy Meat Loaf Muffins Recipe recipe? Learn how to make Meat Loaf Muffins Recipe using healthy ingredients.


Submitted by baconguy

Makes 16 servings



Add all together cook in muffin tins

Recipe Ingredients for Meat Loaf Muffins Recipe

0.87 kg extra lean ground beef
1 1/2 cups quick oats
1 can tomato soup
1/2 cup water
2 eggs
4 tsp chili powder
2 tsp garlic powder

Recipe Directions for Meat Loaf Muffins Recipe

Add all together cook in muffin tins
Categories

Main Dish

Nutrition Facts
Serving Size 95.0g
Amount Per Serving
Calories
145
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.9g
10%
Trans Fat
0.1g
Cholesterol
65mg
22%
Sodium
155mg
6%
Potassium
284mg
8%
Total Carbohydrates
8.4g
3%
Dietary Fiber
1.3g
5%
Sugars
1.8g
Protein
16.4g
Vitamin A 6% Vitamin C 5%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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