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Meat Loaf - Better Homes and Gardens 12th Edition Recipe

Looking for an easy Meat Loaf - Better Homes and Gardens 12th Edition recipe? Learn how to make Meat Loaf - Better Homes and Gardens 12th Edition using healthy ingredients.


Submitted by sandydoggy416

Makes 8 servings



Meat loaf using Breast Cancer awareness Better Homes and Gardens cookbook

Recipe Ingredients for Meat Loaf - Better Homes and Gardens 12th Edition

2 large eggs
3/4 cup 1%milk
4 slice 100% Whole Wheat Bread
1 medium yellow onion, finely chopped
1 1/2 tbsp dried parsley
1 tsp salt
1/2 tbsp dried basil
1 1/2 lbs ground beef
1/4 cup catsup
2 tbsp brown sugar
1 tsp dry mustard

Recipe Directions for Meat Loaf - Better Homes and Gardens 12th Edition

  1. In a bowl combine eggs and milk; stir in bread crumbs, onion, parsley, salt, sage and 1/8 teaspoon black pepper. Add meat; mix well. Lightly pat misture onto an 8x4x2-inch loaf pan.

  2. Bake in a 350 degree oven for 1 to 1 1/4 hours or until internal temperature registers 160 degrees F. Spoon off fat. In a bowl combine catsup, sugar, and mustard; spread over meat. Bake for 10 minutes more. Let stand for 10 minutes before serving.

Categories

Beef, Main Dish, American, Bake

Nutrition Facts
Serving Size 163.0g
Amount Per Serving
Calories
249
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
130mg
43%
Sodium
545mg
23%
Potassium
453mg
13%
Total Carbohydrates
13.8g
5%
Dietary Fiber
1.3g
5%
Sugars
6.8g
Protein
30.1g
Vitamin A 5% Vitamin C 5%
Calcium 7% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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