Meat Loaf - Beef and Turkey Recipe

Looking for an easy Meat Loaf - Beef and Turkey recipe? Learn how to make Meat Loaf - Beef and Turkey using healthy ingredients.


Submitted by maplourde

Makes 10 servings



lower calorie meat loaf using beef and turkey

Recipe Ingredients for Meat Loaf - Beef and Turkey

24 ounces ground beef
20 ounces ground turkey breast
2 large eggs
1/3 cup bread crumbs
1/2 can cream of mushroom soup
1 ounce (1 envelope) lipton onion soup mix

Recipe Directions for Meat Loaf - Beef and Turkey

mix all together, shape into loaf and bake at 375 until done
Categories

Main Dish

Nutrition Facts
Serving Size 170.8g
Amount Per Serving
Calories
282
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
145mg
48%
Sodium
462mg
19%
Potassium
467mg
13%
Total Carbohydrates
5.4g
2%
Dietary Fiber
0.3g
1%
Sugars
0.6g
Protein
39.1g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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