Meat Free Chicken Wrap with Feta and Maple Bbq Sauce Recipe

Looking for an easy Meat Free Chicken Wrap with feta and maple BBQ sauce recipe? Learn how to make Meat Free Chicken Wrap with feta and maple BBQ sauce using healthy ingredients.


Submitted by melissallewellyn

Makes 1 serving



Meat free chicken strip wrap with green pepper, feta and maple barbecue sauce.

Recipe Ingredients for Meat Free Chicken Wrap with feta and maple BBQ sauce

0.2 wedge (1.33 oz) Feta Cheese
1 serving Gardein Meat Less chicken strips
1 tortilla CarbWatchers Tortilla Wraps, Whole Wheat
0.5 cup, chopped Peppers, Sweet, Green
0.75 tbsp Barbecue Sauce

Recipe Directions for Meat Free Chicken Wrap with feta and maple BBQ sauce

Throw it all together after cooking the meat free chicken.
Categories

Main Dish

Nutrition Facts
Serving Size 187.9g
Amount Per Serving
Calories
222
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
637mg
27%
Potassium
505mg
14%
Total Carbohydrates
15.0g
5%
Dietary Fiber
5.3g
21%
Sugars
2.1g
Protein
23.9g
Vitamin A 6% Vitamin C 100%
Calcium 10% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • High in iron
  • High in niacin
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
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