Meat and Cheese Pizza Topping Recipe

Looking for an easy Meat and Cheese Pizza Topping recipe? Learn how to make Meat and Cheese Pizza Topping using healthy ingredients.


Submitted by lanadefemme

Makes 12 servings



This is the topping I used with my Whole Wheat Pizza Dough on the first day of the $3 a Day Diet

Recipe Ingredients for Meat and Cheese Pizza Topping

1/2 onion
1/8 cup minced garlic
8 oz tomato sauce
3 oz ground beef
3 oz cheese

Recipe Directions for Meat and Cheese Pizza Topping

  1. Brown the Ground Beef.

  2. Dice the onions. Add onions and garlic to the ground beef. Add 8 oz tomato sauce.

  3. Let cool.

  4. Cover pizza dough in the sauce then top with 3 ox finely grated cheese of your choice.

Categories

Main Dish

Nutrition Facts
Serving Size 39.1g
Amount Per Serving
Calories
50
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
148mg
6%
Potassium
110mg
3%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.3g
1%
Sugars
1.0g
Protein
4.3g
Vitamin A 3% Vitamin C 3%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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