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Meat Balls Recipe

Looking for an easy Meat Balls recipe? Learn how to make Meat Balls using healthy ingredients.


Submitted by shinners7

Makes 6 servings



mix together and place in tomato sauce boil penne pasta and serve

Recipe Ingredients for Meat Balls

450 g beef mince
1 onion
1 tbsp mustard
1 tbsp tomato ketchup
500 g pasta

Recipe Directions for Meat Balls

  1. place meat balls in sauce for 50 minutes

  2. boil pasta for 12 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 181.0g
Amount Per Serving
Calories
398
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
128mg
43%
Sodium
100mg
4%
Potassium
501mg
14%
Total Carbohydrates
48.6g
16%
Dietary Fiber
0.6g
2%
Sugars
1.5g
Protein
32.9g
Vitamin A 1% Vitamin C 3%
Calcium 4% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in cholesterol
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