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Meat Balls Recipe

Looking for an easy Meat Balls recipe? Learn how to make Meat Balls using healthy ingredients.


Submitted by lauraball

Makes 4 servings



Meat Balls prepared same as meatloaf

Recipe Ingredients for Meat Balls

16 oz. hamburger
1 egg
1/2 cup onions
1 tbs mustard
1 tbs worcestershire sauce
1 tsp salt
1 tsp pepper
1 cup bread crumbs

Recipe Directions for Meat Balls

  1. Mix all ingredents together

  2. Form into balls

  3. Bake at 350 for 20 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 174.4g
Amount Per Serving
Calories
340
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
4.1g
21%
Trans Fat
0.2g
Cholesterol
133mg
44%
Sodium
918mg
38%
Potassium
509mg
15%
Total Carbohydrates
22.9g
8%
Dietary Fiber
2.0g
8%
Sugars
3.3g
Protein
35.7g
Vitamin A 1% Vitamin C 2%
Calcium 8% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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