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Meat Balls Recipe

Looking for an easy meat balls recipe? Learn how to make meat balls using healthy ingredients.


Submitted by dominiquek29

Makes 4 servings



yummy with newman's own marinara sauce

Recipe Ingredients for meat balls

10 1/2 tablespoons italian bread crumbs
500 grams lean ground beef
1 egg
2 tablespoon parmesan cheese

Recipe Directions for meat balls

  1. mic water , egg and mince

  2. add cheese , S&P

  3. bake at 375 degrees for 45 minutes

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 156.9g
Amount Per Serving
Calories
331
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
160mg
53%
Sodium
445mg
19%
Potassium
522mg
15%
Total Carbohydrates
13.3g
4%
Dietary Fiber
0.7g
3%
Sugars
1.4g
Protein
42.9g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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