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Meanie's Turkey Meatballs Recipe

Looking for an easy Meanie's Turkey Meatballs recipe? Learn how to make Meanie's Turkey Meatballs using healthy ingredients.


Submitted by bjplinneer

Makes 12 servings



Yields 10 med sized meatballs Oven: 350 F for 30 minutes

Recipe Ingredients for Meanie's Turkey Meatballs

1 1/3 lb ground turkey
1/2 cup bread crumbs
2 tbsp minced onions, dried
6 g garlic
1 tsp red pepper flakes
1 tsp Parmesan cheese
1/4 cup egg white
1 tsp black pepper

Recipe Directions for Meanie's Turkey Meatballs

  1. Combine all ingredients in a large bowl. Mix thoroughly with your hands. Roll into medium sized balls. (Don't compact them too much as they then become too dense)

  2. Lay out on a broiler pan or on a rack in a baking dish to allow the fat to drip away from the meat balls.

  3. Bake till golden, approx. 30 minutes.

Categories

Bake

Nutrition Facts
Serving Size 62.6g
Amount Per Serving
Calories
142
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
98mg
4%
Potassium
163mg
5%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.3g
1%
Sugars
0.4g
Protein
15.1g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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