Mean Green Juice Recipe

Looking for an easy Mean Green Juice recipe? Learn how to make Mean Green Juice using healthy ingredients.


Submitted by detoxadventure

Makes 1 serving



A green juice recipe for healthy living or detoxing.

Recipe Ingredients for Mean Green Juice

2 cup, chopped Kale
4 stalk, medium (7-1/2" - 8" long) Celery
1 large (8-1/4" long) Cucumber, Peeled
2 medium apple Apples
0.5 NLEA serving Lemons
3 tsp Ginger Root

Recipe Directions for Mean Green Juice

Make sure to peel your apples and lemon and cucumber. Juice everything in your juicer and enjoy.
Categories

No Cook, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 917.0g
Amount Per Serving
Calories
300
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
193mg
8%
Potassium
1461mg
42%
Total Carbohydrates
72.0g
24%
Dietary Fiber
18.1g
72%
Sugars
41.6g
Protein
7.6g
Vitamin A 435% Vitamin C 357%
Calcium 33% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement