McSkillet Scrambled Eggs Recipe

Looking for an easy Mcskillet Scrambled Eggs recipe? Learn how to make Mcskillet Scrambled Eggs using healthy ingredients.


Submitted by anjransa458

Makes 3 servings



Healthy and filling breakfast dish.

Recipe Ingredients for Mcskillet Scrambled Eggs

6 oz portabella mushrooms
4 1/2 oz vidalia onions
4 oz red bell peppers
1 medium potato
1 tbsp olive oil
8 egg whites

Recipe Directions for Mcskillet Scrambled Eggs

  1. chop up the veggies

  2. saute in oil

  3. scramble the egg whites

  4. add the eggs to veggies

Categories

Eggs, Breakfast, Saute

Nutrition Facts
Serving Size 300.5g
Amount Per Serving
Calories
180
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
157mg
7%
Potassium
859mg
25%
Total Carbohydrates
22.2g
7%
Dietary Fiber
3.9g
16%
Sugars
5.6g
Protein
13.3g
Vitamin A 24% Vitamin C 109%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in niacin
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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