McKenzie's Tuna Salad Recipe

Looking for an easy McKenzie's Tuna Salad recipe? Learn how to make McKenzie's Tuna Salad using healthy ingredients.


Submitted by mckenzie909

Makes 4 servings



Yummy tuna salad with red onion. May want to use reduced fat mayo

Recipe Ingredients for McKenzie's Tuna Salad

2 cans tuna, while albacore low sodium
4 tablespoons mayonnaise
4 stalks celery
2 tablespoons diced red onion
1 dash of salt
1 dash of pepper

Recipe Directions for McKenzie's Tuna Salad

Drain water from tuna, combine all ingredients.
Categories

Salads

Nutrition Facts
Serving Size 125.8g
Amount Per Serving
Calories
227
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
201mg
8%
Potassium
349mg
10%
Total Carbohydrates
4.5g
2%
Dietary Fiber
0.3g
1%
Sugars
1.4g
Protein
23.9g
Vitamin A 4% Vitamin C 1%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
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