McCormick Spanish Chicken Skillet Recipe

Looking for an easy McCormick Spanish Chicken Skillet recipe? Learn how to make McCormick Spanish Chicken Skillet using healthy ingredients.


Submitted by odpino

Makes 6 servings



McCormick Spanish Chicken Skillet

Recipe Ingredients for McCormick Spanish Chicken Skillet

1 1/2 lbs Chicken
1/4 c Whole Wheat Flour
14 1/2 oz Diced Tomatoes, No Salt Added
1 Onion
1 Red Bell Pepper
4 oz Natural Goodness Chicken Broth
2 T Extra Virgin Olive Oil
2 tsp Paprika
1 tsp Minced Garlic
1 tsp Thyme Leaves
1/4 tsp Black Pepper
1/2 tsp Crushed Red Pepper

Recipe Directions for McCormick Spanish Chicken Skillet

  1. Mix flour, salt, and all spices except the pepper flakes in a small bowl.

  2. Sprinkle chicken with 2Tbsp seasoned flour.

  3. Cook chicken in hot oil in large skillet on medium heat for 3 minutes on each side or until browned.

  4. Add bell pepper and onions and cook and stir for 5 minutes.

  5. Stir in tomatoes, broth and remaining seasoned flour and bring to a boil stirring frequently.

  6. Stir in the crushed pepper.

  7. Return chicken to skillet.

  8. Reduce heat to low, cover, and simmer for 10 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 250.3g
Amount Per Serving
Calories
261
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
132mg
5%
Potassium
472mg
13%
Total Carbohydrates
10.5g
4%
Dietary Fiber
2.1g
8%
Sugars
3.6g
Protein
34.8g
Vitamin A 33% Vitamin C 61%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in niacin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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