Mayonaisse - Tofu Recipe

Looking for an easy Mayonaisse - Tofu recipe? Learn how to make Mayonaisse - Tofu using healthy ingredients.


Submitted by janae18

Makes 20 servings



http://www.morinu.com/recipes/categories/index.cfm?fuseaction=dsp_recipe&ID=758&CourseID=2&RequestTimeout=500

Recipe Ingredients for Mayonaisse - Tofu

10 oz (1 1/4 cups) Mori-nu, Tofu, Silken, Firm
2 tbsp. fresh lemon juice
1 tbsp. white wine vinegar
2 tsp. honey or rice syrup
1 tsp. salt
1 tsp. prepared yellow mustard

Recipe Directions for Mayonaisse - Tofu

Blend all ingredients thoroughly in food processor or blender. For best results, refrigerate at least 2 hours to allow flavors to meld.
Categories

Appetizers

Nutrition Facts
Serving Size 17.7g
Amount Per Serving
Calories
12
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
124mg
5%
Potassium
31mg
1%
Total Carbohydrates
1.1g
0%
Sugars
0.8g
Protein
1.0g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • High in phosphorus
  •   Bad points
  • Very high in sodium
  • High in sugar
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